Workplace Wellness

Amid our work lives, it’s crucial to recognize the profound impact of physical activity on our health. Regular exercise boosts energy, enhances mood, and mitigates the effects of sedentary work routines.

The link between physical activity and productivity is undeniable. Short breaks for stretching or desk exercises reinvigorate both mind and body, fostering heightened focus, creativity, and stress reduction, and also burning calories to help you lose fat and maintain a healthy weight.

Let’s collectively embrace a workplace culture that values employee well-being. Whether through brisk walks, desk stretches, or walking meetings, integrating physical activity into our work lives creates a more vibrant, productive, and fulfilling environment. A healthier workforce contributes to a more resilient and dynamic professional community.

When Safety Falters: An Ikenna’s Story

Ikenna found himself in an unexpected predicament one day. A small kitchen fire broke out in the office breakroom, and instinctively, he reached for the nearby fire extinguisher.

Confident in his knowledge of how to use an extinguisher, he pulled the pin, aimed the nozzle, and squeezed the handle, expecting the flames to subside.

What unfolded, however, was quite the opposite. The fire extinguisher malfunctioned, releasing only a weak hiss of gas.

Panicking, Ikenna attempted to sweep the nozzle from side to side, but the flames stubbornly persisted, dancing higher and casting ominous shadows across the room.

The small fire that could have been swiftly contained began to escalate. Smoke billowed, triggering alarms throughout the building.

His Colleagues rushed out, and the fire department rushed to the scene. Ikenna, frustrated and bewildered, watched as the situation he hoped to control spiraled into a larger, more dangerous incident.

Later investigation revealed that the fire extinguisher, which had not undergone regular maintenance checks, failed due to low pressure.

The incident not only disrupted the office but served as a poignant reminder that even with the best intentions, a lapse in equipment readiness can have significant consequences.

From that day forward, Ikenna became a vocal advocate for regular safety drills and equipment checks, ensuring that others wouldn’t face a similar ordeal.

What are some experiences you have had or you know someone had in handling fire extinguishers.?

E-hailing Safety

As the holiday season approaches, we want everyone to enjoy this ‘ember’ period without any safety concerns. With the recent increase in kidnapping cases, we urge you to take extra precautions when using e-hailing services to keep you and your loved ones safe.

Here are some safety tips to follow:

1. Always Use E-hailing Services: Stick to reputable e-hailing platforms for your rides. This way, you have a digital record of your trip, and it’s easier to trace your route.

2. Don’t Take Rides Offline: Avoid accepting rides from drivers who approach you directly on the street. Do not let an e-hailing driver persuade you to take the ride offline. This makes you vulnerable and less traceable.

3. Verify the Driver and Vehicle: Before entering the vehicle, check if the driver matches the photo on the app and ensure the number plate matches the information provided.

4. Avoid Tinted Windscreens: If the vehicle’s windows are heavily tinted and you can’t see inside, it’s best to decline the ride.

Transparency is key for safety.
Your safety is paramount, and by following these steps, you can minimize risks associated with taking rides, especially during this ‘ember’ period. Always stay vigilant and informed.

Remember, safety first and always.

The Importance of Container Labelling: An Ifechukwu’s Story

7-year-old Ifechukwu ran home after playing with his friends at school. He felt parched and ran to the kitchen to drink water. Immediately he drank a bit of what he felt was water, he realized that he had just taken a sip of kerosene. Panic surged through his small body. He knew it was something dangerous, so he rushed to the sink and desperately tried to wash away the awful taste with water. His mouth burned, and he felt a bit dizzy. Fortunately, he hadn’t consumed a large amount of kerosene, but the experience was scary enough.

His mother, who had been in the living room, heard the commotion in the kitchen and rushed to his side. She smelt kerosene and immediately realized what had happened. In a calm but concerned voice, she asked, “Ifechukwu, did you drink some kerosene?”

Tears welled up in his eyes as he nodded, still scared. His mother swiftly took action. She continued to let Ifechukwu drink water from the tap to dilute the kerosene and then rushed him immediately to the hospital.

At the hospital, the doctors monitored Ifechukwu closely. They explained that kerosene could be very harmful if ingested in significant quantities, causing lung damage, chemical pneumonia, and other serious health problems.

Thankfully, Ifechukwu had only taken a small amount, so his symptoms were relatively mild.

After a few hours, Ifechukwu felt much better, and the doctors assured his mother that he would be fine. But it had been a very close call. His mother couldn’t help but think about what might have happened if the liquid in the container had been something else, like acid. That could have been way deadlier.

This incident taught Ifechukwu, his family, and everyone who heard the story a crucial lesson about safety. They realized the importance of labeling all liquids properly in the house and at work to avoid such accidents. And it underscored the necessity of keeping dangerous substances out of the reach of children. In the end, Ifechukwu’s frightening experience served as a reminder that safety should always come first, especially when it comes to keeping our loved ones out of harm’s way.

Do you have any similar story or witness any story regarding the mishap that results from not properly labeling containers?

Dangers of Overloaded Circuits: A Benjamin and Imoh’s Story

Benjamin was known to be diligent at his workplace. He was meticulous in all his operations, but there was one aspect of his job that he had overlooked—the importance of electrical safety. His colleague, Imoh, had always been cautious about it, but Benjamin had never paid it much heed.

One day, as Benjamin was preparing for an important presentation, he plugged multiple devices into a power strip under his desk. The power strip was already overloaded with various chargers and equipment, but Benjamin didn’t think twice about it. He was in a rush to get everything set up, and time was ticking.

As Benjamin powered on his devices, a spark ensued from the overloaded power strip, igniting a small fire beneath his desk. In a matter of seconds, the flames grew uncontrollable, and thick smoke began to fill the office. Panic spread like wildfire as employees briskly walked to gather at the muster point, their safety training kicking in.

Amid the chaos, Imoh, who had always been conscious of electrical safety, remembered the fire extinguisher kept nearby. He bravely fought the flames and managed to contain the fire until the firefighters arrived. Thankfully, everyone in the office evacuated safely, but the incident left Benjamin shaken and regretful.

This story serves as a reminder of the importance of electrical safety in our daily lives. Neglecting proper precautions and overloading circuits can lead to devastating consequences. At Kenyon, we prioritize safety and ensure that our employees are well-informed about electrical hazards. It’s crucial to be vigilant and responsible when it comes to managing electrical switches and circuits to prevent accidents like the one Benjamin experienced.

We are performance-driven; we are Kenyon

The Neglect of Safe Computing

Wellington, a diligent and tech-savvy employee at Company G, had always been fascinated by computers. He spent a lot of time online, working on important projects, communicating with colleagues, and managing company data.

One afternoon, while diligently working at the office, a pop-up window suddenly appeared on Wellington’s computer screen, promising a free software upgrade. Without thinking twice, Wellington clicked on it and initiated the download. Little did he know that this seemingly innocent click would cause him some problems at work.

As the software was installing, strange things started happening to his computer. It began to slow down, and random error messages flooded the screen. Wellington, determined to fix the issues, attempted to download additional software from the internet. Unfortunately, this only exacerbated the problems.

Due to the IT employee’s absence from work, Wellington could not complete his assigned tasks. The following day, he reported the case to the IT expert, and he was informed that his system had fallen victim to a malicious virus or malware.

In what ways do you think this issue can be resolved? Also, what advice would you give Wellington to avoid a repeat of such problem?